holistic loving wellness to help you thrive beyond your limits & live in alignment with your healthiest self
BY AVA NOURI, MS, RD
Loving Wellness™ starts from within
I believe that health is much more than what we eat and how we exercise. Our thoughts, mindset, and intuition cannot be ignored when it comes to our well-being, so I'm here to bridge the gap between the mind and the body to help you become your healthiest, happiest, most radiant self through my Loving Wellness™ method!
services
my philosophy
My holistic approach to nutrition and wellness accounts for the complexities and uniqueness of human beings. I believe that wellness should be loving, and my Loving Wellness™ method blends science with intuition and intention to help clients thrive beyond their limits into their healthiest, most aligned selves. My mission is to use my extensive educational background as well as my own life experiences to spread the message of true health and well-being to all- which looks different for each one of us!
about me
Ava Nouri is a Registered Dietitian Nutritionist and holds a Master of Science in Advanced Clinical Nutrition from New York University. She earned her Bachelor of Science in Nutritional Science and Dietetics from the University of California, Berkeley and completed her dietetic training at the James J. Peters Bronx VA Medical Center with a focus in medical nutrition therapy. Ava holds a certificate in Integrative and Functional Medicine from the Academy of Nutrition and Dietetics and is also certified in Plant-Based Nutrition from Cornell University. She is currently completing additional training in integrative and functional medicine for women under Dr. Aviva Romm.
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Specialties:
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functional nutrition
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gut health
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blood sugar regulation
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women's health & hormonal balance
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mindfulness
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intentional eating
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food & mental health
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general wellness
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plant-forward eating
the podcast
If you want to hear more from me, check out the Loving Wellness Podcast, where we embark on a journey to nurture the most loving version of yourself. In a world filled with complexity, Loving Wellness is your compass to embracing a holistic approach to well-being— one that extends love not only to your body and spirit but also ripples it outward to those around you.