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THE PODCAST

The Loving Wellness Podcast is your compass to embracing a holistic approach to health— one that extends love not only to your body and spirit, but also ripples it outward to those around you. ​

Together on this show, we’ll dive deep into all the ways you can practice my Loving Wellness™ method in your own life through both solo episodes and conversations with experts in many fields.

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If you're interested in...

  • optimizing your nutrition

  • deepening your self-love

  • building healthy relationships

  • healing from chronic symptoms

  • shifting to a more positive mindset

  • growing spiritually

...or really anything in between, Loving Wellness is here to support you on your journey to living in alignment with your healthiest, happiest self!

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Wondering where to start? 
Check out the two-part podcast series on my Loving Wellness™Method: Core Pillars & Key Mindset Shifts to Practice 
Loving Wellness

If you want to learn more on what Loving Wellness is all about, look no further. In this two-part solo episode series, I share more about what led me to create this method and philosophy in the first place, the core values that are fundamental to practicing Loving Wellness, key mindset shifts and principles that are at the foundation of this approach, & more on my own health and wellness journey. 

Recent Episodes

A must listen!

"Ava is so well spoken and she knows her stuff when it comes to her field. While listening I've learned nutritional information and health related knowledge that has helped me check in with my own body and get it on the right path to becoming more aligned. Thank you Ava, keep it up!

Interested in sponsoring the show?

Fill out the form below or email me directly at avanouriwellness@gmail.com

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